Sinfully Healthy Food is a new healthy recipe books written by Belinda Benn. She is the Founder of Aussie Transformation Coach and has helped thousands of people from many countries change their lives through good nutrition and exercise. In her new book Belinda gives you special recipes that help you burn the fat, cleanse your body, give you an energy boost and much more.
Of course, the burning of fat is about the consumption of healthy foods. When we eat well, eat healthy, we do not have to worry about burn more fat. Working out the gym for several hours to burn calories does not lead to weight loss and burn fat enough, if you do not think you eat.
Unhealthy eating patterns usually result in an increased level of stress, followed by severe health problems such as diabetes and obesity. Adding the right foods to your daily diet can reduce the amount of stress you currently suffer from. Certain foods enhance the production of serotonin (“the happy hormone”) in the brain and decrease cortisol levels. When a person becomes stressed, a common reaction is a sudden urge to eat convenience foods. A balanced diet can help you fight stress and improve your overall health. And that’s what Belinda’s Sinfully Healthy Food cookbook will give you.
Inside Sinfully Healthy Food cookbooks you’ll find:
- Sinfully Healthy Gourmet Cookbook.
This first book will show you:
- Over 100 Gourmet Recipes including ideas for every special occasion throughout the year.
- Powerful Super Food Ingredients that help optimize your metabolism and keep your blood sugar stable to minimize cravings.
- No More Hidden Sugar, Fats and Carbohydrates that cause weight gain, worsen chronic conditions and are linked to harmful side effects and unpredictable symptoms.
- Featured Menus for every occasion. Never again do you have to worry about what to cook or which ingredients you need, because it’s all done for you!
- Shopping Lists, cooking tips and even suggested ingredient substitutions to make cooking delicious meals a snap!
- Nutritional Breakdown for each recipe, including the amount of calories, carbohydrates, protein and fat per serving and a handy quick reference “High Fiber” guide.
- Imperial and Metric Measurements with conversion charts included – so there’s no guesswork.
- Sinfully Healthy Cupcakes Cookbook
In this second book you’ll find:
- Gourmet-Indulgence Cupcakes: Decadent chocolate. Rich berries.
- Pure-Cleansing Cupcakes: Feeling sluggish, bloated and just not yourself? Then try these cleansing cupcakes, which will help your body scrub itself of toxins and get you back to feeling younger and more energetic!
- Energy-Lifting Cupcakes: Whether you need extra energy to blast through your gym workout or you just need a little mid-afternoon boost, these cupcakes will give you a surprising energy boost!
- Metabolism-Boosting Cupcakes: You won’t believe that these mouthwatering cupcakes are helping you shed the fat. Yes, you really can indulge in these decadent treats, completely guilt free!
- Libido-Enhancing Cupcakes: Tasty, yes. A little naughty? Maybe. That’s because the secret spices in these cupcakes are designed to spice things up in the bedroom – get set to watch the sparks fly!
- Protein-Power Cupcakes: If you’re looking for easy ways to boost your protein intake, you won’t find a more delicious way to do it than by enjoying these mouthwatering protein cupcakes!
With Sinfully Healthy Food recipes you don’t actually feel like you’re on a “diet” and the clean desserts. Your body will love you for the healthy clean food you are feeding it and it is rewarding you by changing shape and form.